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Originally Posted by jer-0/6533
My foot is getting better after breaking it and I have (docs words)limited use of it now,other words baby it,and the weather is ok to do the range bit.Any tips that you know of that will help me warm up my swing without puting undo stress on the foot?  Also I`ve tried some slow swings in the garage and find that I seem to have trouble with my lower body movement during the down swing,upper body takes control.Thanks in advance for your help.  |
Are you right or left handed and which foot did you break? Also what did the doctor say regarding physical activity (as much as you can stand, light as damage may still be done to the foot)...I broke my right foot almost three years ago, ankle and all ligaments shattered requiring three surgeries and one + year of rehab...it is about as good as it will get anymore and that isn't close to the old 100 percent...bottom line is I had to relearn golf from the bottom up literally as my base (feet and legs) are completely different in strength, reaction time and agility...good luck and I can share some things that I did that will help your swing with that bum foot...