I went golfing after a month or so lay off and I hit the ground( harder than you should). It hurt the rest of the day but it was a bearable pain and i finished the round. It is now a month and a half later and I have not played one round of golf since, because every time I have tried to swing a club the same pain comes back to the point of I can not even swing the club. The pain is in my left hand it seems to be in my ring finger bone on top of my left hand. I can do every other normal function without pain except to swing a golf club. I need help,whether it is an excercise or what ever it takes to make it better. Is there anyone out there that has experienced this and what can I do????? I MISS THE GAME OF GOLF!!!!!!!!!!!!!!! PLEASE HELP