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Old November 7th, 2004, 11:50 PM
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BDR444 BDR444 is offline
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Upper Body Golf Fitness

Does anyone have any good exercises for increasing upper body strength & flexibility? Besides push-ups and lifting weights, what else is there?

Agh.. just realized I posted this in the wrong forum.

Last edited by BDR444 : November 8th, 2004 at 12:11 AM.
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Old November 8th, 2004, 01:24 AM
shootin4par shootin4par is offline
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check out this website http://www.onlinefit.com/health/index.cfm/Category/144
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Old November 8th, 2004, 08:44 AM
igolfalot igolfalot is offline
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Thanks. That is a great site.
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Old November 8th, 2004, 05:45 PM
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Thanks for the link also.
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