Go Back   Golf Rewind > The Clubhouse > Golf Tips

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old January 9th, 2010, 11:54 PM
Teuts Teuts is offline
Weekend Duffer
 
Join Date: Jan 2010
Location: NIagara Falls, Ontario
Posts: 6
Quick hips on downswing

I am having trouble keeping my hips from opening up too early on the downswing which is pulling my shoulders across the ball and leading to straight pulls all day long.

Does anybody have any tips or drills to quiet the the hips on the downswing?

Thanks in advance.
Reply With Quote
REGISTER and browse with less advertisements! It's FREE!
  #2 (permalink)  
Old January 10th, 2010, 03:00 AM
bump-n-run's Avatar
bump-n-run bump-n-run is offline
GR Hall of Fame
 
Join Date: Oct 2005
Location: Jakarta Indonesia
Posts: 4,696
Re: Quick hips on downswing

Hit balls with your feet together...it'll teach you to quiet down down there...
Reply With Quote
  #3 (permalink)  
Old January 10th, 2010, 10:49 AM
Bignose's Avatar
Bignose Bignose is offline
Green Jacket
 
Join Date: Oct 2006
Location: Ames, IA
Posts: 1,359
Re: Quick hips on downswing

Why are so many people trying to quiet the hips? The hips should be active! You cannot rotate them too fast! The hips are the engine that drives everything else.

If you are hitting pulls from "too fast" hips, you should be checking your setup, your backswing, and/or your connectedness (that is, keeping your arms connected to your pectoral muscle on your chest).

You need to make sure that your arms, wrists, and hands are all passive and allowing your core to drive the body. Active hands and lead to pulls and/or slices as well.

But, look at Hogan, his hips were open a good 15-25 degrees at impact. His shoulders were open even more than that. Rotation is a primary source of power, and you want everything to be continually rotating up to impact.

you definitely want to make sure the hips aren't sliding, but if they are rotating and only rotating, they will be significantly open at impact because that means they are still accelerating.

Finally, all of the above refers to a Hogan-esque, rotation driven swing. I personally have found that that type of swing is easier to learn and easier to maintain. It is also commonly called a "one-plane" swing. There is also a "two-plane" swing, which is more up-and-down, armsy, Tom Watson-eqsue swing. The people who stop their hips are commonly termed "slingers" because they sling their arms due to the hip stoppage. You can play very well that way -- Phil Mickelson is a classic slinger. But, they also are more prone to being way off when they have timing issues -- and again I think we can cite Phil again because when he's on, he can compete even with Tiger at his best, but when Phil is off, he is cover-your-eyes awful.
Reply With Quote
  #4 (permalink)  
Old January 10th, 2010, 01:00 PM
Teuts Teuts is offline
Weekend Duffer
 
Join Date: Jan 2010
Location: NIagara Falls, Ontario
Posts: 6
Re: Quick hips on downswing

Hi bignose - thanks for the feedback.

My problem comes from initiating the downswing with a quick opening of the hips which makes it hard for me to keep shoulders from opening up with them. So I still want my hips to open through impact but just not as fast as they are right now.

If my shoulders open up too fast I come over the top of it and pull it.

If my shoulders stay closed then my arms get stuck behind my hips and I'll usually flip it and hook it.

I'm working at keeping the feet together to get some smoother transition...hopefully that helps out! I've got all winter to work it out.
Reply With Quote
  #5 (permalink)  
Old January 10th, 2010, 05:05 PM
M4rtyn M4rtyn is offline
Golf Enthusiast
 
Join Date: Jun 2008
Location: UK
Posts: 84
Re: Quick hips on downswing

Try a one count at the top of the backswing. sounds like you are starting your downswing before you complete your backswing. you will feel you wait ages but it will not be.
Reply With Quote
  #6 (permalink)  
Old January 10th, 2010, 08:16 PM
JackLee JackLee is offline
Golf Enthusiast
 
Join Date: Sep 2008
Location: Oklahoma
Posts: 51
Re: Quick hips on downswing

Your hips need to move toward your target before they start turning.

Feet together drill is good.
Impact bag is good.
Golf glove under lead armpit sometimes helps.

Actually, you should not have to think about your hips.
Reply With Quote
  #7 (permalink)  
Old January 10th, 2010, 10:49 PM
AllBros AllBros is offline
Golf Enthusiast
 
Join Date: Sep 2009
Location: spokane WA
Posts: 84
Re: Quick hips on downswing

If you turn your hips less during the backswing you will not have to turn them so fast (or far) during the downswing. I believe power increases the more the shoulder turn exceeds the hip turn.
Reply With Quote
  #8 (permalink)  
Old January 11th, 2010, 08:36 PM
Bignose's Avatar
Bignose Bignose is offline
Green Jacket
 
Join Date: Oct 2006
Location: Ames, IA
Posts: 1,359
Re: Quick hips on downswing

Look at this swing sequence of Ben Hogan.

http://www.golfdigest.com/images/gol...r01_swings.jpg

The hips are square when the club is at 9 o'clock. And the shoulders are significantly open at impact. One of the greatest ball strikers ever to walk the Earth considered it a huge error to return to square at impact.

I can only strongly suggest you read his book, 5 Lessons, to learn why being open at impact can be so very right.
Reply With Quote
REGISTER and browse with less advertisements! It's FREE!
Reply
Tags: ,



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Hips moving too fast in downswing aykhwang Golf Tips 5 August 31st, 2009 12:10 PM
turning hips on my downswing wrenchhead511 Golf Tips 53 April 1st, 2009 04:57 AM
The job of the hips..help LordEmery Golf Tips 3 August 15th, 2006 06:27 AM
Using the hips forereal Golf Tips 1 June 16th, 2006 07:35 PM
Hips cgrier Golf Tips 4 July 29th, 2004 09:37 AM


All times are GMT -4. The time now is 12:04 AM.